Does Beer Have Any Health Benefits?
There has been and probably always will be a big debate on whether beer has true scientific evidence that it is good for your health. Recently the University of Maryland conducted a study on the health benefits from beer consumption; this study has shown a few great benefits, if true, can help a variety of age-related problems.
However all the studies did point out that alcoholic beverages needed to be consumed in moderation, not drinking binges of as many beers you can down in an hour. When done in moderation some studies showed a link between lowered chances of coronary heart disease, a common heart problem for aging men. This was one of the largest benefits, because of the big difference between beer drinkers and non-beer drinkers; other benefits are smaller and could be caused by variables in the clients tested.
Another survey of over 100,000 adults showed a huge decrease of beer drinkers getting coronary artery disease. This was a substantial drop from non-beer drinkers in the study. This was said to be due to the high amount of B-Vitamins in most beer, which in the end positively affected the blood levels in a person. Great news for beer drinkers! Bone material has also seen positive effects of beer consumption. The study suggested that beer can help maintain bone density, but too much beer can also increase the chance for bone fractures, which is why finding a healthy balance is just as important as drinking it.
All the benefits were found among older adults and elderly people, very little benefits, if any showed up for young adults. This may come to a surprise but it is very true! Should you want to see the benefits of beer drinking, youe must wait till after the college age and when you are a few years older.
The author is a contributor for Cheap Kayaks for Sale & Aluminum Folding Chairs, and reviews and compares many supplies and products
Author: C. J. Harrison
Article Source: EzineArticles.com
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